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"Helping others makes my day."
Abbey generously volunteers with Royal Voluntary Service, giving her time as a Community Companion supporting her ‘companion’ through calls and emails. Volunteering has taught her about the importance of giving back and the impact of friendship and social support on wellbeing.
In her role as a Community Companion, Abbey has a great impact on mental health and wellbeing, by providing companionship, a listening ear and engaging in uplifting conversations.
"Having someone to talk to can make all the difference to someone’s day; friendship and social support can be invaluable to a person’s wellbeing.
"As a Community Companion, my role is to provide friendship and conversation, contributing to people's wellbeing."
Through the service, Abbey was partnered with a retired librarian who had recently been widowed and required additional support. Abbey recognises the profound impact a simple conversation can have.
"Through friendly conversations, sharing ideas, stories, and interesting articles, we have formed a genuine friendship. Now, not only am I able to make a positive difference in her life, but she has also made one in mine too.
"It's amazing the difference a conversation can make - a friendly chat can really turn someone’s day around."
"Being able to give back and support others, particularly older and vulnerable people, has been such a rewarding experience. Our calls bring me great joy and company too; I always look forward to speaking with her.
"I believe giving back and helping others is so important. It’s an easy way to make a positive impact not only on the lives of those you help but also on yourself as a volunteer. Helping others makes my day."
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