Royal Voluntary Service
Donate Donate

Offering guidance & support

Since 1938 Royal Voluntary Service volunteers have been offering guidance and advice to the many people that they help on a daily basis. 

Drawn from knowledge and expertise in supporting people, Royal Voluntary Service, often with the support of partners and other organisations has produced a number of guides that can be printed out and given to friends, family or carers.  

We update this section regularly so do come back soon for more of our useful Royal Voluntary Service guides.

Eat well and boost your mood

Information from Yakult about how different foods can impact your mood, especially in the colder months.

Learn more

The flu vaccination

Produced by the NHS to help you protect yourself against flu with a free vaccination every year.

Learn more

Hydration

Follow our top tips to stay hydrated whatever your stage of life.

Learn more

Keeping active with health conditions

Royal Voluntary Service is one of a number of charities leading We Are Undefeatable, a campaign supporting people with health conditions to be active in whatever way works for them.

Learn more

Managing minor winter ailments

Read this guide produced by the NHS to help you stay in good health over the winter months.

Learn more

Preparing your home for winter

Make preparation for the winter months easier, particularly if you need a bit of extra help or support with advice from Cadent.

Learn more

Staying safe during a heatwave

Guidance on how to prevent health problems and to stay cool during heatwaves and extreme weather conditions.

Learn more

Stay safe, well & warm in winter

Supporting you in the colder months with our helpful guide filled with useful up to date advice and practical information with support from Yakult, Waitrose and Cadent.

Learn more

Supporting your vision at home

Together with Specsavers, if you are unable to visit an optician they may be able to come to you.

Learn more