Get Moving Week at the Virtual Village Hall - watch again
Whatever our age or life stage, being physically active make us feel stronger, more positive and better able to face life’s challenges. To kickstart some healthy habits, TV's Mr. Motivator launched Get Moving Week at the Virtual Village Hall.
Find a free workout to join in with. Find Mr. Motivator's workout, a Salsa dance class with Strictly performers, Michael and Jowita and our full Get Moving Week activity programme.
Find out more