Supporting you in the colder months
As we head into the colder months, we want to make sure you're staying safe, warm and well.
So, we've put together a helpful guide filled with useful up to date advice and practical information ready for you to download or share with someone you know. You can even order copies to be sent to you, for a small charge to cover post and packaging.
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Order a copy of the guide to be sent to you
A minimum P&P fee of £2.99 applies for all orders.
More ways to stay safe, warm and well
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Eat well and boost your mood
More information about the relationship between foods and mood, brought to you from Yakult.
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Preparing your home
Safety information from Cadent to make sure your home is safe and warm for the winter months.
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Good Health winter recipes
We've teamed up with Waitrose to share some delicious recipes packed full of mood-boosting ingredients!
Take me thereNHS guides to support you this winter
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COVID-19 vaccination programme
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Flu vaccination
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Managing minor winter ailments
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Protect yourself from shingles
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