Staying well at home

Royal Voluntary Service offers guidance and advice to the many people that we help on a daily basis whether it be in people’s homes, in the community or while supporting the NHS.

Drawn from this experience and those we partner with, Royal Voluntary Service has produced some guidance on how you can stay well in your own, particularly if you may be at home for a period of time. A number of our guides can even be printed out and given to friends, family or carers.

Easy exercises to do at home

Put together with Move it or Lose It these short videos demonstrate easy exercises you can do at home – some in the time it takes to make a cuppa!



You can see more of these individual exercises on our page easy exercises you can do at home.

More guides

To access all our guides please follow the link below.

Link to Advice and Support

NHS advice

For the latest health information and guidance on the Coronavirus (COVID-9) from the NHS, click below.

Find out more 

Stay at home advice

Stay at home guidance for households with possible coronavirus infection available from:

gov.uk