For the latest health information and guidance on the Coronavirus (COVID-9) from the NHS and stay at home guidance from gov.uk, visit the links below or call 111.

nhs.uk

111.nhs.uk

hps.scot.nhs.uk

gov.uk

Staying well at home
If you need to stay at home for a period of time, it’s important to maintain your wellbeing by eating a balanced diet, staying in contact with friends and family and keeping mobile.

We have a range of guides to help support you. These can be printed out and given to friends, family or carers. Subjects covered range from easy exercises to do at home and guidance on how to ensure you are eating well and staying hydrated. To access these guides please follow the link below.

Link to Advice and Support

For further information

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